I've been taking Metamucil capsules regularly to lower my cholesterol. I haven't taking any new blood work since I found that I had high "borderline" high cholesterol, but I've read enough about the main ingredient, psyllium husk, to know that there must be some good to taking Metamucil regularly. I thought it would make me even more regular than I already am, but it's been fairly uneventful. I never really had a problem in that regard anyway, but I hear that psyllium husk works well with cholesterol in the system to get rid of what you don't need.
On the other hand, I read about this colon cleanser called Colonix that's suppose to "change your life" when, in fact, the article stated that it was only "marginally effective." Have you tried the Colonix regimen? After reading that review, I'm not putting myself through that. Anyway, I'm going to stick to my Metamucil.
By the way, the article was found at sybervision.com/reviews. I don't know the owner's of the site, but I've been to their site before and have found some good information. Maybe you should bookmark it. Well, until next time.
Saturday, April 11, 2009
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