Much Needed Vacation Away from Stress - Weight Loss Moves!

I've been planning on getting back to losing weight, but only slowly have been adjusting my eating habits so that they conform with that plan. It's been pretty rough going. I don't know why since I have two months to reach my short term goal. I know it takes baby steps to really get going again, but even the baby steps are rough going. It could be that I need to take a vacation from the stress I've been under lately. Perhaps I can just check in to the nearest Riviera hotel. LOL!

The most disgusting part of this whole scheme is that I have put on a few pounds. I really worked hard to get the pounds off, so the idea that I've gained weight again, even though I knew it was happening, just puts me completely off. I feel depressed and need a good boost of encouragement to get me going again. O.K. chin up! Take a deep breath, decide to exercise tomorrow and go forward from there. Don't think about next week or next month! Just think about today and tomorrow and the good choices you will be making very soon...as in NOW!