Monday, March 9, 2009

A Little Disappointed and Surprised - Weight Loss Moves.

As you know, I recently found out that I have to seriously alter my diet to support a low cholesterol plan. I have been doing that for about a week now, mainly eating high fiber foods and staying away from anything with cholesterol. I did eat whatever I wanted on Saturday, but besides that, I've been pretty on target. However, even with all of the changes, I actually saw that I gained three pounds in a week. I was flabbergasted to say the least.

Here I was thinking I was eating foods good enough for people in tuxedos and evening gowns and yet, I'm gaining weight. What is up with that? It was absolutely unnerving this morning. So, I decided I was going to go back to my all fruit mornings and forget the oatmeal until dinner time or maybe even lunch. That's the biggest thing I changed, meaning, I ate oatmeal in the morning instead of drinking my all natural fruit drink.

Could it be that I totally bombed out on Saturday. I did a whole bunch of exercise that day too.

Anyway, we'll see what tomorrow brings, huh.

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