January is Almost Over! Weight Loss Moves.

It's now the last week of January and I haven't lost the five pounds I've been hoping to work on losing. I haven't gained any weight either. I know exactly what my problem is, but I can't get out of the slump of being non-motivated. It's terrible. I was doing so good for at least six months and the BAM!!! It almost seems as if I just don't have it in me. I know I do. Of course I do!

I can't make any more excuses. I'm on the verge of going there and asking what the toll free number for dieting help is. Does anyone have a number of that? I need support! Yes, I know! I don't want to turn to diet pills. I want to be able to do it by myself like I had been. I'm addicted to sugar again. I'm addicted to chocolate and forget talking about carbs. I think I can actually monitor the intake of meat, but the carbs...forget it!

O.K. snap out of it missy! You can do this!