Saturday, October 11, 2008

Weight Loss Moves - My Chin is Up!

When I looked at the scale this morning I thought I might need eyeglasses. The scale showed that I weigh 166 point something. That means I'm just 1 pound away from my goal of 165. As you may have read, I am going to be visiting my in-laws later on this month. My goal was to reach 165 lbs before that time. I am ahead of schedule and am so proud of myself that I went to Red Lobster and ate their delicious bread. On top of that, I had some seafood. It wasn't an all bad eating day, truth be told. It wasn't the best way to combine foods, but I felt really good about almost meeting my goal that I felt I could afford a little slip. Tomorrow it's back to basics...fruits, vegetables, nuts and No Meat!

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