Eating Healthy, Staying Fit, Feeling Great!

As crazy as I find it, I know that I ate anti-Fit-For-Life yesterday, but I still lost a pound. I've been in the 160s on and off for about a week and I am so proud. I see a difference not only in the way I look, but in the way my clothes are fitting. They are actually fitting the way they are suppose to. In fact, one pair of jeans doesn't fit anymore. I have to use a belt. WooHoo!!!

The one thing I do notice is that, especially during PMS times, I have a little acne. I'm not at the point where I need any acne treatment, but I think that my body is still adjusting to toxins that I put in my system on my off days.

That's it for now. I'm going strong and hope you are too. Remember, be good to yourself and smile more often.