Have you ever said to yourself, "I'm gonna be a ..... when I grow up?" I'd never have guessed I would be as chunky as I've become. I'd never have said I'm gonna be overweight when I grow up. I was so slim and active, very active. It never occurred to me.
I love writing in this weight loss blog. It's a place I know I can come to and let it all out. I can share my frustrations about weight loss. Express encouragement to those who might read this blog while battling their own weight loss goals. I can just be me!
As you may have seen, lately I've been struggling with getting back into a routine of losing weight and eating right. Today is the first day I'm going to make use of the gym that I signed up to almost about three weeks ago. I'm giving my husband some time to sleep in so he can watch the kids while I go. I hope to feel really good about myself after I work out.
How do you find motivation to keep going? How do you find the motivation needed to exercise? Someone told me that you make a habit a habit by doing it for at least 21 days. If you can last that long, you stop thinking about not doing it and just do it. That's when it becomes a habit. Well, I know exercising is a good habit. I've tried out that 21-day theory and it does work. However, good habits are easy to lose. Just keep at it.
Well, on the subject of "gonna be," but not necessarily about weight loss, check out this Gonnabe.com video about Barbie and Ken. Well, as you will see, it's not really about Barbie and Ken. It's actually a cute twist. Gonnabe.com is a place where kids can go to learn how to become actors, singers, etc. Some of these kid videos are a trip, so I thought I'd show one of these videos to you. Hey, and if you know any talented kids who aspire to be actors or singers, but who have no direction, share this with them. They might really benefit from this website.
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