Ten Weight Loss Encouragement Phrases to Boost Your Performance!

I've never had any issues with drugs, except for the legal kind, like sugar, coffee and chocolate, so I don't have any experience with drug treatment centers, but I would imagine one of the things that is done for drug addicts is to give encouragement, so I dedicate this weight loss moves post to encouragement to myself and to all of you who are reading this post and who want to lose weight.

It is a scientific fact that encouragement boosts performance, so here are ten phrases that might work for you. Print them. Read them. Remember them.

1. You Can Do It!
2. Keep It Going!
3. Push Yourself!
4. Good Job! Way to Go!
5. "Each indecision brings its own delays and days are lost lamenting over lost days. What you can do or think you can do, begin it. For boldness has magic, power, and genius in it." Johann Wolfgang von Goethe
6. "Be like a postage stamp. Stick to one thing until you get there." Josh Billings
7. Only One More Set and You're Done!
8. Go For It!
9. Plan! Plan! Plan! Know Your Objectives, be Realistic and then DO It!
10.Baby Steps Eventually Become Big Steps. Start Small and GAIN BIG Results!

So, I hope those phrases do it for you and your weight loss goals. There are many more. Can you come up with some that are not here? Comment below. I'd love to hear from you about encouragement or weight loss experiences!