Walking to Lose Weight is being updated to reflect a more well rounded version of what this blog represents. I am now calling this blog Weight Loss Moves and have updated my blog url from http://walkingloseweight.blogspot.com to http://www.weightlossmoves.com. The reasons for this are numerous, but most importantly, I feel that I will reach a wider range of people who are looking forward to losing weight, but who may or may not be "walking" to do so. So, let's get busy.
The unadulterated version of what's been going on with me over the last two weeks is that I've basically been "maintaining" my weight. I don't want to believe that I've reached a plateau yet since I've barely touched the surface of the amount of weight loss I look forward to seeing. What's been happening is that I am using the weekends as a "make-up" time for all the foods I didn't allow myself to eat during the week.
What do you suppose that is doing to my weight loss goals? It's destroying the PLAN! What I plan on doing this week, is staying on target and instead of splurging on the weekends, maybe do one crazy eat what I want meal for the week.
I have noticed a change in my taste for sugar that I'd like to mention here. I use to love grape juice, the dark purple, sweet kind. However, now when I drink it, it tastes too sweet. It's amazing! My craving for chocolate was at an all time high last week, but when I bit into the chocolates I craved, they just didn't taste the same. Is it possible that what I have been feeding myself, i.e. vegetables, fish and very little sugar, is what has caused my taste buds to change? I'm sure this is no great phenomenon, but anyway, I am making an observation that I find very encouraging. As you must know, being addicted to sugar is not a great thing.
I'd say that my addiction to sugar is lessening! I am grateful! Can you share some of your observations during your weight loss marathon? I'd love to hear from you.
Monday, February 25, 2008
Weight Loss Moves
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