O.K. so it's gotta be technically day ten of walking to lose weight and I'm officially not walking, at least, I didn't walk this whole weekend and today either. I am also officially PMSing since I am very moody and don't feel like doing anything but vegetating. However, the good news is that I have been eating very well today. I am trying to stay away from sugars, packaged foods and fast foods and as of today it is working out nicely.
The key to any diet, I say, is preparation. If you stock your fridge with junk, then that is definitely what you will eat. I am addicted to sugar, so in order to change my way of thinking, I have decided to stop sugar cold turkey. Well, not entirely, I will be eating fruits. I will detail how well this works out for me as I go along. I realize I will be going through withdrawal symptoms, but these are suppose to last only a few days. In the meantime, my walking to lose weight goal is still a part of my routine and will be resumed tomorrow. So until then, this is walking to lose weight girl reporting to you live from South Florida. Signing out.
Monday, February 4, 2008
Lost Track of the Days
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