Monday, February 4, 2008

Lost Track of the Days

O.K. so it's gotta be technically day ten of walking to lose weight and I'm officially not walking, at least, I didn't walk this whole weekend and today either. I am also officially PMSing since I am very moody and don't feel like doing anything but vegetating. However, the good news is that I have been eating very well today. I am trying to stay away from sugars, packaged foods and fast foods and as of today it is working out nicely.

The key to any diet, I say, is preparation. If you stock your fridge with junk, then that is definitely what you will eat. I am addicted to sugar, so in order to change my way of thinking, I have decided to stop sugar cold turkey. Well, not entirely, I will be eating fruits. I will detail how well this works out for me as I go along. I realize I will be going through withdrawal symptoms, but these are suppose to last only a few days. In the meantime, my walking to lose weight goal is still a part of my routine and will be resumed tomorrow. So until then, this is walking to lose weight girl reporting to you live from South Florida. Signing out.

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