Walking to Lose Weight - Day Seven

Well, this should be day five of walking to lose weight since I bummed out on the weekend. I believe I have gained a few pounds. I didn't really over over eat, but I did have that sick stuffed like feeling after eating with my family on Saturday. I know I ate too much. It's hard to see my uncle's BBQ ribs and teriyaki chicken and just pass it up even though I know I should.

Well, I'm not going to beat myself up about throwing down the drain four full days of great eating and exercising last week just to eat like an oink oink on the weekend. I'll just have to tell myself to do better this weekend and to push myself to walk a little more during the week, so onto Day Seven of walking to lose weight.