Walking to Lose Weight - Day Nine

Walking to lose weight is hard! However, I'm Doing It! I am trying to add some variety to my walks so that I don't get bored with the same walking path, so today, since I had to go to Walmart for some office supplies, I decided to walk it. I'd say it takes about 10-15 minutes to get there and 10-15 minutes to get back, so that's my 30 minute walk. I'm so proud of myself. Are you doing it?

I recommend signing up for the About.com walking guide. It's been useful and informative to me. I think this is the link: http://walking.about.com/. Just go there and get all you need to know about walking and fitness and even a few hints on dieting. I signed up and get the information right into my mailbox for free. So don't hesitate! Get started on your lose weight goals by walking to lose weight!