I've been a little out of it lately, perhaps due to PMS or maybe just laziness, but I'm doing a bit better today and hope to behave where food is concerned. Yesterday, my husband took the day off and helped me with some of my websites by submitting our site to places that offer free web directory submission, and that lifted my spirits. I've had too much on my plate of late, so anything seemed to be bound to push me off the cliff so to speak.
You know, when we think about weight loss, especially if our scale seems to be showing us that we're going in the wrong direction, a shadow seems to fall over our day, at least that is the way it is with me. However, the sun is shining brighter today and I'm wearing green, so I'm feeling better. I hope you're doing o.k.
Tuesday, July 14, 2009
Monday, June 29, 2009
Back from Vacation - Weight Loss Moves
I haven't been here in a while, not because I'm avoiding revealing my horrid slide into bad eating and weight gain. I've actually been out of town and although I could try to stay away from bat eating habits, when I'm with others who are in a celebratory mode, I just wasn't able to do it. My sister-in-law graduated from high school and is on her way to college, so when the family planned on getting together, the bad eating days were ON!
I had lots of tasty, delicious, not so healthy for you meals and therefore, have been avoiding the scale like horse supplements since I came back home. It's been a crazy ride up the scale and now that I'm back home, I can focus a little more on better eating. On top of that, I need to get it in gear since I was diagnosed with "high cholesterol" a few months back. I don't take medication for this, but it's something to be concerned about, right! I mean, I'm not that old yet and high cholesterol isn't even a family condition, so....
Oh well, I'm getting back to my healthy eating habits right away, so there's a light at the end of the tunnel.... I hope!
I had lots of tasty, delicious, not so healthy for you meals and therefore, have been avoiding the scale like horse supplements since I came back home. It's been a crazy ride up the scale and now that I'm back home, I can focus a little more on better eating. On top of that, I need to get it in gear since I was diagnosed with "high cholesterol" a few months back. I don't take medication for this, but it's something to be concerned about, right! I mean, I'm not that old yet and high cholesterol isn't even a family condition, so....
Oh well, I'm getting back to my healthy eating habits right away, so there's a light at the end of the tunnel.... I hope!
Monday, June 15, 2009
Vacation Week - Weight Loss Moves
Today, I will not talk about weight loss since I'm no further than where I was last week. I am still maintaining even though I know I should be losing. It'll get better. I know it will, so I'm not worried about it.
This is the week that I'm going away and I can't wait to get there and be back home. I use to really look forward to vacations and I do now too, but it's a little different since I have a business. The business basically goes on the road with me and not having my files and my fingertips for several days at a time can throw my flow off a little bit.
On the other hand, I do have an awesome air card from Verizon that I take wherever I go, so it is a huge help. It's like being lost and having one of those gps systems to get you out of trouble. Without that card, I don't know what I would do. My business would not be able to run otherwise. I need internet access. After all, my business is online!
A few years ago, the internet was nowhere near as important for my family as it is today. Half of our income comes from this wonderful world of the world wide web. Anyway, until next time. Gotta run!
This is the week that I'm going away and I can't wait to get there and be back home. I use to really look forward to vacations and I do now too, but it's a little different since I have a business. The business basically goes on the road with me and not having my files and my fingertips for several days at a time can throw my flow off a little bit.
On the other hand, I do have an awesome air card from Verizon that I take wherever I go, so it is a huge help. It's like being lost and having one of those gps systems to get you out of trouble. Without that card, I don't know what I would do. My business would not be able to run otherwise. I need internet access. After all, my business is online!
A few years ago, the internet was nowhere near as important for my family as it is today. Half of our income comes from this wonderful world of the world wide web. Anyway, until next time. Gotta run!
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